• Okotoks Recreation Centre Fitness Gym Natural High
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  • Natural High Fitness Centre Okotoks Recreation Centre exercise workout

Fitness Centre

Everything you've ever wanted in a fitness facility. Under ONE roof. For ONE price.

In partnership with Natural High Fitness and Athletics, the Recreation Centre houses a state-of-the-art fitness facility that is open seven days per week.

With competitive prices, flexible payment plans, pass suspension options for annual passholders, corporate memberships, and multiple family pass options this is the BEST fitness value in town. With any recreation facility pass, access the fitness centre and all drop-in classes; plus you get access to the rest of the Okotoks Recreation Centre, including the Aquatic Centre's hot tub and sauna and drop-in swimming, skating and gym opportunities.


  • Access to over 30 drop-in fitness classes each week
  • 1,100 square-foot exercise studio
  • Spin cycle studio
  • Technogym cardio equipment including treadmills, various ellipticals, recline bikes and spin bikes
The Latest & Greatest in Fitness Equipment & Technology

The Fitness Centre features cardio equipment from Technogym including treadmills, varios ellipticals, recline bikes and spin bikes. This equipment features 19” embedded touch screens, manufactured by the same company that manufactures iPad screens! And each screen also incorporates a cloud computing platform for cardio training. This platform provides a complete set of web and mobile apps to help you track your training progress.

All of our Cardio equipment is now linked to the Technogym App!

Download the app and create your own training programs, track your progress and even challenge friends. If your traveling and you workout in a gym that has the Technogym brand you can use the app there as well.

Download the apps


Get it on Google Play

Our Qualified Staff

Combined our training team has over 90 years of experience! In addition to post-secondary education from many different colleges and universities, in fields of study such as human movement, personal training, kinesiology,  biomechanics, and physical education, staff at Natural High Fitness hold certifications from the following organizations:

  • American College of Sports Medicine
  • The Institute for Corrective and Holistic Kinesiology
  • The Poliquine Performance Institute
  • The Canadian Society of Exercise Physiology
  • The Canadian Association of Fitness Professionals
  • The Alberta Fitness Leaders Certification Association
Children & Youth Fitness Centre Access

A family friendly facility

We believe that fitness is as much for kids as it is for adults. As such, we invite:

  • Youth 12 years of age and older to utilize the Fitness Centre's weight room and access fitness programs on their own. 
  • Children ages 6-11 to use the Fitness Centre anytime, provided there is direct parental or guardian (over age 14) supervision  at all times.

Learn more about kids in the Natural High Fitness Centre.

Natural High Fitness Centre Okotoks Recreation Centre exercise workout
Okotoks Recreation Centre
Sun: 8:00 am - 4:00 pm
Mon - Thu: 5:30 am - 8:30 pm
Fri: 6:30 am - 8:30 pm
Sat: 7:30 am - 4:30 pm
Subject to change