• Living Well Program Okotoks Recreation Centre fitness exercise senior

Living Well

The Town's Community Programs team offers Living Well Maintenance programs for anyone who is looking for an active program and meets one of the following criteria:

  • Needs a gentle class
  • Has a condition or injury
  • Has recently graduated from the Living Well with a Chronic Condition program through Alberta Health Services

These programs are supervised exercise programs done in a welcoming group environment. One of the primary goal is the promotion of self-management as it applies to your chronic condition, as well as the maintenance of a personal exercise program.

Community Registered Program Older Adult Living Well Chronic Conditions Fitness Health Wellness
Okotoks Recreation Centre
Sun: 8:00 am - 4:00 pm
Mon - Thu: 5:30 am - 8:30 pm
Fri: 6:30 am - 8:30 pm
Sat: 7:30 am - 4:30 pm
Subject to change